Taken supplementally, ALC is better absorbed and crosses the blood-brain barrier better than L-carnitine.* Several studies have demonstrated ALC's effectiveness in supporting cognitive health in the elderly, especially if supplementation is begun when mental health is thought to be at risk of declining.* Other studies have shown ALC may be of benefit for maintaining a positive mood in the elderly, possibly by partially inhibiting the activity of the hypothalamic-pituitary-adrenal axis and lowering chronically elevated cortisol levels (which become elevated during stressful situations).* 

Suggested Use: Take 1 capsule two to three times daily or as recommended by a health-care practitioner.