Combination of B-vitamins in their active forms
• Supports normal carbohydrate, fat and protein metabolism*
• Supports the formation of healthy red blood cells*
• Provides the active forms of vitamins B₂, B₆, folate, and B₁₂

ACTIVE B Complex supports the formation of healthy red blood cells and macronutrient metabolism. Each capsule provides the entire B-vitamin family, including vitamins B₁, B₂, B₃, pantothenic acid B₆, biotin, folate, and B₁₂. Active B Complex uses the preferred active forms of vitamins B₂ (riboflavin-5-phosphate), B₆ (pyridoxal-5-phosphate), folate (Metafolin^®), and B₁₂ (methylcobalamin). Metafolin^®, a calcium salt of L-methylfolate, may be more bioavailable than folic acid. In one study involving healthy women supplemented with 400 mcg of either L-methylfolate or folic acid for 24 weeks, the women receiving the L-methylfolate supplement had higher red blood cell folate concentrations.*

Supplement Facts
1 capsule contains:
Thiamin (as as thiamin hydrochloride) 50mg (4,167%)
Riboflavin (riboflavin 5-phosphate sodium) 25mg (1,923%)
Niacin (niacinamide) 100mg (625%)
Vitamin B6 (pyridoxal 5-phosphate) 25mg (1,471%)
Folate (as Metafolin L-5-MTHF) 667mcg DFE (167%)
---(400mcg L-5-MTHF)
Vitamin B12 (methylcobalamin) 400mcg (16,667%)
Biotin 300mcg (1,000%)
Pantothenic Acid (calcium d-pantothenate) 110mg (2,200%)
Choline (choline bitartrate) 25mg (5%)
Inositol 25mg
Other Ingredients: Hypromellose, cellulose, silica, ascorbyl palmitate.
Contains NO: added wheat, yeast, gluten, soy, sodium, sugar, artificial coloring or flavoring, antimicrobial preservatives, dairy or animal products. Ideal for vegans. The capsules are made from 100% pure vegetable sources, fre